Oral Health Benefits from Green Tea: Green tea may help reduce cavities and prevent tooth

Green tea can lower cholesterol and increase energy expenditure: Green tea also causes carbohydrates to be released slowly, preventing sharp increases in blood-insulin levels. This promotes the burning of fat. The thermogenic effect of green tea (Camellia sinensis) was originally attributed to its c

On a green tea weight loss diet study - Sixty obese middle-aged women were placed on a diet of 1,800 calories per day. Some of the women took green tea diet pill with breakfast, lunch, and dinner; the others took placebo pills. After two weeks on the green tea weight loss study, the women taking the diet pill had lost twice as much weight as the placebo group. Results were even more impressive after the full month of the trial; the green tea users had three times the weight loss of the women who were simply dieting.