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The LA weight loss program is a center based weight loss program wherein a potential client goes in to avail of a free assessment offered by the program, gets himself weighed, and has a program designed to fit his specific needs. The LA weight loss program promises its clients a steady loss of two pounds for every week through a system that is composed of one on one counseling and a client-specific diet plan.
The "at home" program has recently been introduced whereby users can access their plan on-line rather than visiting a clinic. The LA at Home program consists of a Starter Kit - that is delivered to your door. Once the starter kit has been received - the program can begin. The Program Diary forms the
LA Weight Loss has a three-stage approach: The first, their "jumpstart program," places you on a high-protein plan for several days. After that, you'll restrict your caloric intake to between 1,100 and 1,800 calories daily, depending on your weight-loss goal. The second stage is a six-week period that gradually lets you add more calories. The final stage reintroduces previously banned foods (such as sweets), but requires visits with a counselor on a regular basis.
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This program practices a three stage approach to weight loss. The first stage known as the jump start program gives the clients a high protein diet plan. After this, a caloric restriction is placed on the client based on their weight loss goals. The second stage consists of a six week period where in calories are added to the diet slowly. The third and final stage reintroduces foods that have been previously banned.
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