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Clients
Clients fill out a questionnaire which is used in constructing a specific diet and meal plan and weight loss program. Based on the answers of the questionnaire, clients are given specific instructions on what and how to eat. An LA weight loss diet plan is comprised of a customized nutritional plan that includes specific amounts of proteins, fruits, vegetables, fats, starches, dairy, and a specialized type of soy protein bar known as LA lite.
LA Weight Loss have a number of clinics worldwide. Many feel that it is an expensive program - particularly if finance options are chosen (rather than cash). The diet plan is customized to include appropriate portions of Proteins, Vegetables, Fruits, Starches, Fats, Dairy and LA Lites. LA Lites are
LA Weight Loss has a three-stage approach: The first, their "jumpstart program," places you on a high-protein plan for several days. After that, you'll restrict your caloric intake to between 1,100 and 1,800 calories daily, depending on your weight-loss goal. The second stage is a six-week period that gradually lets you add more calories. The final stage reintroduces previously banned foods (such as sweets), but requires visits with a counselor on a regular basis.
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The LA Weight Loss plan, a center-based program, promises to help you shed two pounds a week, using a system of tailored diet plans and one-on-one counseling. After filling out a personal questionaire meant to help you construct a personalized program, you're then instructed on what to eat and how to create healthy meals using store-bought foods. Once signed up, you are expected to visit one of their weight-loss centers three times a week for an in-person check-up with a counselor.
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