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Clinics
Clinics for the LA weight loss program can be found worldwide; however, despite this massive availability, a lot of people find this program to be rather expensive, especially if clients opt to avail of the finance option instead of paying cash outright. Individuals who choose to sign up to an LA weight loss program are expected to visit a clinic at least thrice a week for a check up with a program counselor.
The "at home" program has recently been introduced whereby users can access their plan on-line rather than visiting a clinic. The LA at Home program consists of a Starter Kit - that is delivered to your door. Once the starter kit has been received - the program can begin. The Program Diary forms the
Clients fill out a questionnaire which is used in constructing a specific diet and meal plan and weight loss program. Based on the answers of the questionnaire, clients are given specific instructions on what and how to eat. An LA weight loss diet plan is comprised of a customized nutritional plan that includes specific amounts of proteins, fruits, vegetables, fats, starches, dairy, and a specialized type of soy protein bar known as LA lite.
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This program practices a three stage approach to weight loss. The first stage known as the jump start program gives the clients a high protein diet plan. After this, a caloric restriction is placed on the client based on their weight loss goals. The second stage consists of a six week period where in calories are added to the diet slowly. The third and final stage reintroduces foods that have been previously banned.
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