Antidepressant That Help With Weight Loss Antidepressants: Medications for DepressionAntidepressants help people with depression by making these natural chemicals. Dry mouth, constipation, weight loss, sexual problems, increased blood.
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Sometimes
Sometimes the strongest longings for food happen when you're at your weakest point emotionally. Many people turn to food for comfort - consciously or unconsciously - when they're facing a difficult problem or looking to keep themselves occupied. But emotional eating - eating as a way to suppress or soothe negative emotions, such as stress, anger, anxiety, boredom, sadness and loneliness - can sabotage your weight-loss efforts.
The connection between mood and food: Major life events - such as unemployment, health problems and divorce - and daily life hassles - such as a stressful work commute, bad weather and changes in your normal routine - can trigger emotions that lead to overeating. But why do negative emotions lead to
Some foods may have seemingly addictive qualities. For example, when you eat palatable foods, such as chocolate, your body releases trace amounts of mood- and satisfaction-elevating opiates. That "reward" may reinforce a preference for foods that are most closely associated with specific feelings. Related to this is the simple fact that the pleasure of eating offsets negative emotions.
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Look elsewhere for comfort. Instead of unwrapping a candy bar, take a walk, treat yourself to a movie, listen to music, read or call a friend. If you think that stress relating to a particular event is nudging you toward the refrigerator, try talking to someone about it to distract yourself. Plan enjoyable events for yourself.
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